At A Plus Community Counseling Services, we utilize a wide range of therapies during our teletherapy sessions. The specific therapies our teletherapist uses include:
- CBT (Cognitive Behavioral)
- DBT (Dialectical Behavioral)
- EMDR (certification in progress)
- Eclectic
- Interpersonal
- Mindfulness-based
- Multicultural
- Positive psychology-based counseling
- Spiritual-based counseling
- Strength-based counseling
- Needs-based counseling
- Solution Focused Brief Therapy (SFBT)
- Seeking safety
- Motivational interviewing
You don’t have to continue to struggle on your own. Contact us today to get professional help with your anxiety, depression or substance abuse issues. We can create a custom treatment plan for you.